Challenge for Change, Week 2

Join us this week and increase your activity! Want to make it interesting? If you have an Apple Watch, download the app Challenges and use the code hwge

We can encourage each other all week! All are welcome!

Try the Ring in the New Year Challenge on Apple Watch for Health and Fitness

For some its back to work time and this can be challenging moving from holiday mode back into work, keeping routines and looking after your Health and Fitness. Why not try the Ring in the New Year Challenge to help keep

1 reply

January 08, 2023

Thanks Jodie - I need to work on the “Stand up”! I love the inspirational quotes you all put at the bottom of each week’s Challenge.

#ChallengeforChange

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Challenge for Change, Week 2

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